Editorials

Gadsden County Extension Column

Cooking up health: The Mediterranean way Food is a vital part of life, and we generally tend to focus our day on it. What we choose to eat will have an impact on our overall health and well-being. The Mediterranean diet is a way of eating based on the traditional foods and cooking styles of…

Smiling woman with short, styled hair wearing a teal jacket and star-shaped earrings, posed outdoors with a blurred background.
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Today Can Be Different

Better choices lead to better days Sheryl Boldt What if our lives played out like a Hollywood movie?  Wouldn’t it be comforting to know that no matter what crisis we face, everything will turn out okay, and we will have a happy ending in two hours? But life isn’t fiction. We aren’t guaranteed a happy…

Smiling woman seated at a table with colorful fabric, books, and handmade items, in front of a store window display during an outdoor market.
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NURSE JUDY’S NOOK

How Lucky Can You Get?Judy Conlin I am blessed beyond measure. It seems that Gad takes pity on us who are sometimes so dumb we don’t know enough sense to get out of our own way. I am one of those older but supposedly wiser  individuals. I still have some wits about me, but there…

Promotional image for “Home Country with Slim Randles,” featuring an older man with a white beard, glasses, and cowboy hat smiling beside a country scene with a red truck.
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Home Country

Slim Randles When the word got out about the new creation down at Delbert Chin’s Gates of Heaven Chinese restaurant, the boys naturally had to go try it out. Not that the members of the Mule Barn truck stop’s world dilemma think tank are really boys … at least not for many years now ……

Smiling woman with short, dark curly hair wearing hoop earrings, a white top, and a purple cardigan, posed in front of a gray background.
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Grace Notes

Grace isn’t fair — it’s better Nancy Kennedy The other day I was in line at the grocery store with two women behind me having a conversation.One was telling the other about a family friend who gave one of her children a birthday gift.The other one asked, “Is that a problem?”“No — yes,” the first…

Smiling woman with short, styled hair wearing a teal jacket and star-shaped earrings, posed outdoors with a blurred background.
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Today Can Be Different

Have you ever been unfairly judged?Sheryl Boldt Divorce is painful, particularly when it separates you from your children. When I was a young mother, I had to pick up and return my children to my former husband every other weekend. Every time I dropped them off at the end of my weekend, I cried.  Returning…

Smiling woman seated at a table with colorful fabric, books, and handmade items, in front of a store window display during an outdoor market.
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NURSE JUDY’S NOOK

She Ain’t as Good as She Used to BeJudy Conlin I have belonged to the Moose in Tallahassee for ages and used to play bingo there twice a week with a little turn on the dance floor following each session. This hasn’t happened now for many years.  It’s not because I no longer like bingo….

Promotional image for “Home Country with Slim Randles,” featuring an older man with a white beard, glasses, and cowboy hat smiling beside a country scene with a red truck.
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Home Country

Slim Randles Genius is occasionally driven by desperation, and that’s what happened to Annette down at the Soup ‘R Market. The phone lines were fuzzy that day, she thinks, because of an electrical storm. That’s the only reason she can think of that she was stuck with 800 pounds of squash. She thought she was…

Smiling woman with short, dark curly hair wearing hoop earrings, a white top, and a purple cardigan, posed in front of a gray background.
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Grace Notes

Battle of the bakery boxNancy Kennedy When I was a kid, my grandmother owned a bakery. Whenever we’d visit her, we would come home with huge pink bakery boxes filled with assorted butter cookies, plus bags of bagels and loaves of bread and the best cinnamon rolls and bear claws you could ever eat. Some…

Grace Notes

Best stain removal remedy Nancy Kennedy It’s summertime, and for me that means wearing white pants. My rule about white pants: Always carry a spare pair. Because mustard happens. The other day, as I was out and about, I noticed several stains on the white pants I was wearing, which horrified me. It wasn’t mustard…

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